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Harmful Habits Series: Stop Hair Pulling & Twirling
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Harmful Habits Series: Stop Hair Pulling & Twirling

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
Price : $19.95
Purchase...
  "As you get to know yourself better & clear your "inner environment" of clutter, you can organize your world & your life.  Your mind & body will then release your need to pull & twist your hair.  When working with habits such as hair pulling, we have to plan & program our subconscious minds in very special ways.  We need to be gentle & forgiving.  We need to see what we want in our mind's eye & to provide our body & mind with what it needs for physiological & emotional balance.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from the habit of hair pulling/twisting,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  

The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other Audio Books you may be interested in

Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
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Self Help
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Price : $19.95
Activating Inner Programs to Enhance Weight Loss & Management More info...
Heroes at Home

Heroes at Home

Author : Ellie Kay
Performed By : Ellie Kay
Publisher : Brilliance Audio Inc
Duration : 3 hours
Categories : Sex & Relationships
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Price : $24.95
Filled with actual stories of life in the military, this encouraging book provides helpful guidance to families on active duty and insight to their extended families, friends, and churches. More info...
Getting the Luck: Greatly Increase Your Odds for Success!

Getting the Luck: Greatly Increase Your Odds for Success!

Author : Ratanjit S Sondhe & Raymond Somich Sr.
Performed By : Ratanjit S Sondhe & Raymond Somich Sr.
Publisher : Discoverhelp Inc
Duration : 50 minutes
Categories : Stress Management
Personal Growth
Self Help
Motivation
Health & Fitness
Price : $16.95 $7.95
It seems some people just get all the luck. Does luck just happen, or can you make your own? Learn the secrets to getting the luck and greatly increase your odds for success! More info...
Sports Enhancement Series: Winning the Mind Game - Diving Performance

Sports Enhancement Series: Winning the Mind Game - Diving Performance

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
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Price : $19.95
Enhance your competitive diving performance by winning the mind game. Manage emotions & thoughts while programming your mind with images of perfect form & success. More info...
Sports Enhancement Series: Winning the Mind Game - Tennis Performance

Sports Enhancement Series: Winning the Mind Game - Tennis Performance

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 16 minutes
Categories : Health & Fitness
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Exercise & Healthy Living
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Price : $19.95
Enhance your tennis performance by winning the mind game with Interactive Self-Hypnosis. More info...
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