Dr. Ablow, Renowned Psychiatrist and host of his own daily talk show, knows that nearly all of us live in constant denail of the painful pages of our life stories. We'd rather take a pill or drink or a trip to the mall than take a good, hard look at what we've lived through and who we are. Not only by examining our lives can we learn the lessons that will improve our relationships, our careers, and our well-being.
Pain in any of its manifestations - depression, anxiety, intimacy issues, weight probelms, low self-esteem, headaches, and on and on - is a symptom of deeper, unresolved psychological conflicts. Now, with this extraordinary audiobook, you can home in on those conflicts, resolve them, and grow beyond them.
Living The Truth is as comforting and rewarding as it is transformative. With compassion and authority, Dr. Ablow presents illuminating stories from his practice, straight-up advice and strategies, and a personal workbook to walk you through the journey of facing your pain and making it your power. He guides you to a point of epiphany where you can connect the dots between your trouble today and early disappointments in your life that were beyond your control. And once you understand how the two are connected, you can make choices to move beyond the script of your past and plan your future with courage and confidence.
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