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Optimum Mind Performance Series: Affirmations for Building Self-Esteem
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Optimum Mind Performance Series: Affirmations for Building Self-Esteem

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Interpersonal Skills
Personal Growth
Sex & Relationships
Stress Management
Sex & Relationships
Our Price : $19.95
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"What you think is what you get.  It's really quite simple"........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind below the alpha brain wave state.  These new images are seen as "believable" by the subconscious mind & are placed in the subconscious library volumes having to do with self-esteem development. This audio is designed to take the listener to that state & through special imagery to assist in planting specific affirmational suggestions to enhance the self-esteem." 

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to low-self-esteem are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."  Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
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Practicing High Level Nutrition with Interactive Self-Hypnosis Including Healthy Weight Management See full description...
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Length : 8 hours
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Relaxation

Relaxation

Author : Hugh Fraser
Narrator : Hugh Fraser
Publisher : Harper Collins UK
Length : 55 minutes
Categories : Exercise & Healthy Living
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