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Healing Addictions: Compulsive Shopping
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Healing Addictions: Compulsive Shopping

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Motivation
Our Price : $19.95
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"We tend to be complicated beings, but it is extremely worthwhile to get to know ourselves better.  To begin, do know that whatever we notice is good.  This awareness, even though it may be small, means that we are waking up & the subconscious mind intuitively knows that we are ready to get on with our inner detective work.  All addictions are about releasing stress & wanting to feel better.  In this particular addiction, the self-image & self-esteem are searching for that release, as well as a level of happiness & comfort that simply cannot be found here.  However, you already have what you need.  It's located in your own subconscious mind & is readily available through your mind's eye.".......Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from shopping compulsion,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.   In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  

The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Practicing High Level Nutrition with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
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Practicing High Level Nutrition with Interactive Self-Hypnosis Including Healthy Weight Management See full description...
Yearnings

Yearnings

Author : Irwin Kula with Linda Loewenthal
Narrator : Irwin Kula
Publisher : Simon & Schuster
Length : 6 hours
Categories : Personal Growth
Judaism
Inspiration & Devotion
Self Help
Our Price : $29.95 $17.95
The host of PBS's Simple Wisdom and The Wisdom of Our Yearnings explores life's most defining human experiences. See full description...
Alpha Relaxation System

Alpha Relaxation System

Author : Dr Jeffrey Thompson
Narrator : Dr Jeffrey Thompson
Publisher : Simon & Schuster
Length : 2 hours
Categories : Exercise & Healthy Living
Stress Management
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Soothe your body, calm your mind and enhance your health... See full description...
Optimum Mind Performance Series:  Affirmations for Building Self-Confidence

Optimum Mind Performance Series: Affirmations for Building Self-Confidence

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Sports
Alternative Therapies
Exercise & Healthy Living
Pregnancy & Childbirth
Success
Our Price : $19.95
Enhance your self-confidence with affirmations designed in original Interactive Self-Hypnosis. Transport powerful images onto your future time-line & observe your outcomes before they happen. See full description...
Choosing Life

Choosing Life

Author : Dodie Osteen
Narrator : Dodie Osteen
Publisher : Simon & Schuster
Length : 2 hours
Categories : Christianity
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