Audiobooks ,audio books , download mp3 audio books

HOME || Art|| Biography || Business || Crime Stories || Fiction || Foreign Languages|| Healthy Living || History || Humor ||
Kids Books Radio Shows || Spiritual || Self Help || TV/Film ||

 
Harmful Habit Series:  Stop Lip Biting
Play Windows Media Sample  Play Real Sample

Harmful Habit Series: Stop Lip Biting

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 19 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Health & Fitness
Personal Growth
Our Price : $19.95
Buy Now...

"Most of us tend to live in a mess or utter confusion.  Few of us truly know where we are & for those of us who do, it is often very unsettling, even frightening.  Most likely you can identify with this statement.  This type of living can be dangerous as well, often leading to stress-related diseases & chronic habits such as lip biting, thereby placing both physiological stress on areas of the body, as well as emotional stress on the body & mind as a whole.  It's time to wake up to this habit & to give your body the gift of proper stress management, taking it towards high level health.".......
Elizabeth Bohorquez, RN, C.Ht


This audio is designed for the individual working to recover from the habit of lip biting,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.  

The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other Audio Books you may be interested in

Optimum Mind & Body Performance Series: Creative Stress Management

Optimum Mind & Body Performance Series: Creative Stress Management

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Stress Management
Success
Training and Development
Our Price : $19.95
Manage stress by managing your total mind & body connection utilizing original Interactive Self-Hypnosis. As stress is released, new creative mind programs can be placed & activated. See full description...
Complete Negotiator, The

Complete Negotiator, The

Author : Gerard I. Nierenberg
Narrator : Gerard Nierenberg
Publisher : Simon & Schuster
Length : 2 hours 30 minutes
Categories : Leadership
Success
Our Price : $29.95 $17.95
From the bestselling author of How to Read a Person Like a Book and The Art of Negotiating, the definitive audio program on negotiating... See full description...
Omega RX Zone, The

Omega RX Zone, The

Author : Dr Barry Sears
Narrator : Barry Sears
Publisher : Harper Collins US
Length : 2 hours 30 minutes
Categories : Diet & Nutrition
Health & Fitness
Our Price : $22.00 $11.95
Lose weight, fight disease and slow the signs of aging. See full description...
Kids Sports Enhancement: Winning the Mind Game! Soccer

Kids Sports Enhancement: Winning the Mind Game! Soccer

Author : Elizabeth Bohorquez, RN, C.Ht
Narrator : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Length : 1 hour 16 minutes
Categories : Sports
Hobbies
Health & Fitness
Juvenile
Our Price : $19.95
Kids enhance soccer performance by winning the mind game. Manage thoughts & emotions while planting images of successful play. See full description...
Please check out our other Audio Book Stores :V-chip Audio Books
BaileyWick Audiobooks
Iseekblog audio Books
Wliaonline AUDIOBOOKS
Maccvs Audio books