Audiobooks ,audio books , download mp3 audio books

HOME || Art|| Biography || Business || Crime Stories || Fiction || Foreign Languages|| Healthy Living || History || Humor ||
Kids Books Radio Shows || Spiritual || Self Help || TV/Film ||

 
South Beach Diet, The
Play Windows Media Sample  Play Real Sample

South Beach Diet, The

Author : Arthur Agatston M.D.
Performed By : Arthur Agatston M.D.
Publisher : Harper Collins US
Duration : 3 hours
Categories : Diet & Nutrition
Health & Fitness
Price : $22.00 $14.95
Purchase...
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.

So Dr. Agaston developed his own. The South Beach Diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!

Dr. Agaston's diet has produced consistently dramatic results (8 to 13 pounds lost in the first 2 weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with The South Beach Diet.

Other Audio Books you may be interested in

Freakonomics (Unabridged)

Freakonomics (Unabridged)

Author : Stephen D Levitt
Performed By : Stephen J. Dubner
Publisher : Harper Collins US
Duration : 7 hours 50 minutes
Categories : Economics
Business
Health & Recreation
Self Help
Price : $34.95 $24.95
Which is more dangerous: a gun or a swimming pool? What do schoolteachers and sumo wrestlers have in common? Why do drug dealers still live with their moms? How much do parents really matter?... More info...
A Guide To Alternative Medicine

A Guide To Alternative Medicine

Author : Andy Guides
Performed By : -
Publisher : Advantage Business Partnership
Duration : 2 hours 51 minutes
Categories : Alternative Therapies
Health & Fitness
Alternative Therapies
Price : $13.25
People are suffering every day and even doctors who claim to be the best in their field cannot relieve their suffering. Today's society is in need of a change.... More info...
Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Managing Emotional Eating with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 10 minutes
Categories : Alternative Therapies
Diet & Nutrition
Self Help
Stress Management
Health & Fitness
Price : $19.95
Managing Emotional Eating with Interactive Self-Hypnosis More info...
How Fats Feed Our Brain

How Fats Feed Our Brain

Author : Liz Lipski, PhD, CCN
Performed By : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Duration : 1 hour 10 minutes
Categories : Self Help
Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Price : $7.95
An interview with Michael Schmidt, PhD, author of Brain-Building Nutrition and Beyond Antibiotics. More info...
Please check out our other Audio Book Stores :V-chip Audio Books
BaileyWick Audiobooks
Iseekblog audio Books
Wliaonline AUDIOBOOKS
Maccvs Audio books