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Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations
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Optimum Body Performance: Self-Discipline for Enhancing Exercise - Exploring Affirmations

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Motivation
Price : $19.95
Purchase...
    "The more detailed your self-discipline, the higher your level of success.  Appreciate & honor the fact that you are totally responsible for your success.  Keep in mind that the sun's rays do not burn until brought to a focal point."........Elizabeth Bohorquez, RN, C.Ht

Affirmations are self-talk statements & best presented to the subconscious mind in the state of deep relaxation.  These new messages with accompanying images are seen as "believable" by the subconscious mind & are placed in the proper subconscious library files.

This audio is designed to take the listener to that state & through special imagery to assist in developing the inner tools for high level focus on memories of the self-disciplined state, allowing the joining of these memories & transporting the images to the future time-line where they are programmed for enhancing self-discipline for exercise

These types of affirmational/suggestions plant new neuronal pathways in the mind, enhancing the ability to "play" these new powerful images.  Old images related to negativism, powerlessness, lack of initiative,  powerlessness, weak goal images & the ability to formulate & work  a goal action plan are diminished.  The listener is able to hear new self-talk statements which the subconscious mind sees as "true."   Areas of the audio program are "Interactive" thereby allowing the listener to make all personalized affirmational suggestions to the subconscious mind.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other Audio Books you may be interested in

Kids Sports Enhancement Series: Winning the Mind Game - Track & Field

Kids Sports Enhancement Series: Winning the Mind Game - Track & Field

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 16 minutes
Categories : Sports
Exercise & Healthy Living
Health & Fitness
Success
Stress Management
Price : $19.95
Kids enhance track & field performance by winning the mind game. Focus, flow, concentration, flexibility increase while positive images of success are planted in the library of the mind. More info...
Sports Enhancement Series: Winning the Mind Game - Darts Performance

Sports Enhancement Series: Winning the Mind Game - Darts Performance

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 17 minutes
Categories : Sports
Alternative Therapies
Hobbies
Health & Fitness
Success
Price : $19.95
Enhance your darts skills & level of performance with Interactive Self-Hypnosis. More info...
Talking Chef, The, Easy Asian Banquet, Charmaine Solomon

Talking Chef, The, Easy Asian Banquet, Charmaine Solomon

Author : Charmaine Solomon
Performed By : Charmaine Solomon
Publisher : Sonikazoo
Duration : 1 hour 18 minutes
Categories : Diet & Nutrition
Price : $9.75
Making an Asian banquet has never been so easy, so instructive and entertaining. More info...
Ultimate Self-Development: Altering Your Body Image

Ultimate Self-Development: Altering Your Body Image

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Success
Price : $19.95
Altering Your Body Image with Original Interactive Self-Hypnosis More info...
Lake Tahoe Voices: Writing about Lake Tahoe on Audio

Lake Tahoe Voices: Writing about Lake Tahoe on Audio

Author : Various
Performed By : Various
Publisher : Faultline Audio Press
Duration : 1 hour 13 minutes
Categories : Travel
Price : $13.99 $6.00
Lake Tahoe Voices is a collection of writing about Lake Tahoe including Native American Story as well as writing from the late 19th... More info...
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