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Optimum Body Performance: Developing An Active Lifestyle
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Optimum Body Performance: Developing An Active Lifestyle

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Price : $19.95
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 "In the practice of Interactive Self-Hypnosis we work with organization units or pods.  Pods are like rooms that hold the particular discipline or activity.  They are particularly important to the management of living an active lifestyle.  When you set up & work with a pod, the subconscious mind senses this as a very important event. What do your pods look like?.... Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner motivation, goal setting, emotional & thought management.  Interactive techniques allow the listener to go into old programming & edit for new lifestyle behaviors. This type of inner programming changes the chemical codes on older, less efficient programs.   The listener will also learn how to assess all lifestyle behaviors & be encouraged to make changes accordingly.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other Audio Books you may be interested in

Kids MindBody Health Audio Series:  Managing Weight & Healthy Eating

Kids MindBody Health Audio Series: Managing Weight & Healthy Eating

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Juvenile
Alternative Therapies
Diet & Nutrition
Personal Growth
Interpersonal Skills
Price : $19.95
Kids work with original Interactive Self-Hypnosis imagery & affirmations to improve their overall nutrition. More info...
Trip to the Beach, A

Trip to the Beach, A

Author : Robert Blanchard
Performed By : Melinda Blanchard
Publisher : Brilliance Audio Inc
Duration : 7 hours 59 minutes
Categories : Autobiography
Travel
Price : $24.95
Opening a gourmet restaurant in paradise fulfills a couple's dreams. More info...
I Dare You: Embrace Life With Passion

I Dare You: Embrace Life With Passion

Author : Joyce Meyer
Performed By : Sandra McCollom
Publisher : Hachette Audio
Duration : 6 hours
Categories : Sex & Relationships
Success
Sex & Relationships
Price : $29.98 $20.99
In Joyce's latest message, she issues the challenge to embrace life with passion. However, she cautions that passion must also have purpose. More info...
Dance of Intimacy, The

Dance of Intimacy, The

Author : Harriet Lerner
Performed By : Harriet Lerner
Publisher : Harper Collins US
Duration : 3 hours
Categories : Sex & Relationships
Sex & Relationships
Price : $22.00 $12.95
Dr Lerner shows how good relationships can be strengthened and difficult ones healed. More info...
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