Audiobooks ,audio books , download mp3 audio books

HOME || Art|| Biography || Business || Crime Stories || Fiction || Foreign Languages|| Healthy Living || History || Humor ||
Kids Books Radio Shows || Spiritual || Self Help || TV/Film ||

 
Nourishing Your Traditions
Play Windows Media Sample  Play Real Sample

Nourishing Your Traditions

Author : Liz Lipski, PhD, CCN
Performed By : Liz Lipski, PhD, CCN
Publisher : Innovative Healing Inc.
Duration : 1 hour 4 minutes
Categories : Exercise & Healthy Living
Self Help
Diet & Nutrition
Price : $7.95
Purchase...
An interview with Sally Fallon, founding President of the Weston A. Price Foundation, and author of Nourishing Traditions and Eat Fat Lose Fat
 
In an ideal world, we would consume all our foods at sit-down meals; nevertheless, snacks have their place in today's diet, especially for growing children and for those whose metabolisms require small frequent feedings. Wise parents will keep a variety of nutritious snacks on hand, but at the same time will see to it that they do not replace proper meals.
Topics covered in this interview:
  • Eat Local Whole Foods – More Powerful than a Pill
  • Weston Price’s Discovery: Sacred Foods Which Ensure Health
  • “A Good Broth Will Resurrect the Dead” – Wow!
  • Raw Dairy – Milking the Truth from Controversy (and What About Goats, Anyway?)
  • Lacto-fermented Foods & Cultured Dairy – Partners in Digestion
  • Removing the Indigestibles & Irritants from Grains
  • Nuts and Seeds -- Getting the Most from These Powerhouses
  • Healthful Soft Drinks (Isn’t that a Contradiction?)
  • The Scoop on Soy – Whom to Believe?
  • Making Traditional Food Prep Work in Your Busy Lifestyle
  • Fats and Oils – The Good, The Bad and The Dubious
  • Whey – It Isn’t Just Yogurt’s Leftover
  • Eggs – Organic? Cage Free? Free Range?
  • Do Animal Fats Determine Blood Cholesterol Levels?
  • Cholesterol and Statin Drugs – Sorting Truth from Politics
Ms. Fallon's lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Called the “Charles Darwin of Nutrition,” Price traveled the world, studying healthy primitive populations and their diets. The unforgettable photographs contained in his book document the beautiful facial structure and superb physiques of isolated groups consuming only whole, natural foods. Price noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Ms. Fallon applied the principles of the Price research to the feeding of her own children, and proved for herself that a diet rich in animal fats, and containing the protective factors in old fashioned foodstuffs like cod liver oil, liver and eggs, make for sturdy cheerful children with a high immunity to illness.
 
Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She’s the Director of Doctoral Studies at Hawthorn Health and Nutrition Institute, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.

Other Audio Books you may be interested in

Gift of Change, The

Gift of Change, The

Author : Marianne Williamson
Performed By : Marianne Williamson
Publisher : Harper Collins US
Duration : 6 hours
Categories : Personal Growth
Inspiration & Devotion
Christianity
Self Help
Price : $29.95 $19.95
In this audio, bestselling author Marianne Williamson delves deeply into the powerful role of change in our lives today. More info...
Brainwave Journey

Brainwave Journey

Author : Dr Jeffrey Thompson
Performed By : Dr Jeffrey Thompson and Owen Morrison
Publisher : Simon & Schuster
Duration : 4 hours
Categories : Meditation
Creativity
Health & Fitness
Health & Recreation
Price : $29.98 $17.98
Natural brainwave frequencies combined with guided imagery and ambient music take you on an inner journey of the mind, body, heart and spirit... More info...
A Guide To Alternative Medicine - Part 1 (Free)

A Guide To Alternative Medicine - Part 1 (Free)

Author : Andy Guides
Performed By : -
Publisher : Advantage Business Partnership
Duration : 37 minutes
Categories : Alternative Therapies
Health & Fitness
Alternative Therapies
Price : Free
This is an unabridged Part 1 of the audio book and is provided free of charge. To buy the complete version, including the free e-book, simply enter "A Guide To Alternative Medicine" in the search box. More info...
Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Enhancing Discipline for Weight Management with Original Interactive Self-Hypnosis

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Personal Growth
Price : $19.95
Activating Inner Programs to Enhance Weight Loss & Management More info...
A Guide To Self-Esteem and Self-Confidence

A Guide To Self-Esteem and Self-Confidence

Author : Andy Guides
Performed By : -
Publisher : Advantage Business Partnership
Duration : 3 hours
Categories : Personal Growth
Success
Self Help
Price : $13.25
Not only does this report include timely tips and advice on how to achieve self-confidence and self-esteem but also tips on how to communicate effectively and date with confidence! More info...
Please check out our other Audio Book Stores :V-chip Audio Books
BaileyWick Audiobooks
Iseekblog audio Books
Wliaonline AUDIOBOOKS
Maccvs Audio books