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Forget Your Fear or Phobia:  Fear of Flying
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Forget Your Fear or Phobia: Fear of Flying

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 19 minutes
Categories : Alternative Therapies
Self Help
Travel
Personal Growth
Stress Management
Price : $19.95
Purchase...

"There is much to learn from inner self-observation & inner mind chatter.  You know these as your thoughts, but they are much more than that.  Each thought moment fragment is an actual subconscious mind goal program.  Your subconscious mind sees & hears everything, as if it were true & your body & mind will respond "as if" it were truly happening.  This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it. It's time to change now & to begin to enjoy all the technological advances that life has given us."..........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from fear of flying,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. 

 The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.   

Other Audio Books you may be interested in

Sports Enhancement Series: Winning the Mind Game - Tennis Performance

Sports Enhancement Series: Winning the Mind Game - Tennis Performance

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 16 minutes
Categories : Health & Fitness
Sports
Exercise & Healthy Living
Success
Motivation
Price : $19.95
Enhance your tennis performance by winning the mind game with Interactive Self-Hypnosis. More info...
A Guide To Healthy Aging

A Guide To Healthy Aging

Author : Andy Guides
Performed By : -
Publisher : Advantage Business Partnership
Duration : 2 hours 55 minutes
Categories : Beauty & Grooming
Alternative Therapies
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Health & Fitness
Price : $13.25
Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging. More info...
Forget Your Fear or Phobia:  Fear of Heights

Forget Your Fear or Phobia: Fear of Heights

Author : Elizabeth Bohorquez, RN, C.Ht
Performed By : Elizabeth Bohorquez, RN, C.Ht
Publisher : International Medical & Health Writers, Ltd.
Duration : 1 hour 18 minutes
Categories : Alternative Therapies
Self Help
Personal Growth
Stress Management
Success
Price : $19.95
Manage fear of heights with Interactive Self-Hypnosis More info...
Relaxation

Relaxation

Author : Hugh Fraser
Performed By : Hugh Fraser
Publisher : Harper Collins UK
Duration : 55 minutes
Categories : Exercise & Healthy Living
Stress Management
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Price : $11.99
After instructions as to the appropriate position and situation in which to listen to the audio are given, you will be encouraged... More info...
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